What is Real Life Coaching ?

The first question is ... why are you here ?
The answer is probably something like this ...

  • because I'm generally feeling miserable ... and it sucks
  • because one of my friends or relatives is just not coping with life
  • because I've just been through a major drama and I'm not coping
  • because my life's gone haywire ... and I need to get back on track
  • because I seem to have lost control of things ... and they're getting out of hand
  • because all my friends are high achievers ... and I'm panicking
  • because I just can't be bothered getting out of bed anymore


If your answer is anything like those, then we can help you

A Liquid Sunshine Real Life Coach will lead you through a simple, practical and realty-based process that will:

  • Show you how your beliefs are defining how you view life events
  • Show you how many of those beliefs are innacurate and irrational
  • Show you a more accurate and rational way of viewing life events
  • Provide you with personal tools, so that you can "replace" inaccurate and irrational beliefs as they continue to occur ... which they will
  • Show you how to turn "inconvenient events" into liquid sunshine

What is the process ?

The process consists of 4-6 sessions, of about 90 minutes duration each, spaced at least 2 days apart.

  • During the first session, the Coach will obtain some personal history from you ... by way of a questionaire .. so that he or she can find out a bit about "where you're coming from"
  • The remainder of the sessions will concentrate on the future ... a new way of looking at life, and its events
  • You will be required to do some homework tasks ... to help the Coach assess whether he or she has been getting their message across successfully
  • You will be required to show how you have put your new knowledge into practice
  • By the end of the program, you will be using your personal tools automatically ... and you will be competent in using them in tackling any hurdles encountered during your life's journey


What is the cost ?

  • The pay per-session cost is $70 per hour
  • The upfront Full Program cost is $500 (includes up to 9 hours of Coaching)


Psychological Assessment

Before we accept you onto the program, we will conduct a brief psychological assessment. If we consider that your condition is more suited to alternative care, we may refer you to a more suitable service provider

If you are feeling suicidal you should seek immediate help. There are people who can help you get through these feelings. If you are in Australia, ring Lifeline on 13 11 14.
Please note that Coaching is not appropriate for crisis help