Our Location

We are located in both South Eastern Queensland, Australia and in Singapore

Having said that, we are able to provide Coaching virtually anywhere in the World via remote coaching, using phone, email and Skype.
Obviously, face to face Coaching is preferable and we are flexible with the location of the sessions ... they can be at your home, at our office or even in a cafe.

Our Philosophy

We have all been trained at the Australian Depression Institute and we are committed to their proven and succesful methodology.

  • Psychological Stress is not caused by life events, but how we see, interpret and react to life events.
  • How we react to life events is determined by our personal beliefs
  • Our beliefs are the "understandings" that we posess.... the views and opinions that we hold on how life works. Our beliefs have been developing since before we were born ... commencing with the genes passed down fom our parents and influenced by our school life, our teachers, our family, our peers, the media, our readings and our life experiences

It is when our beliefs, and therefore our view of events, are inaccurate or irrational , that we develop Psychological Stress

The ADI Method shows us how to "upgrade" our beliefs so that they become accurate and rational ... thereby removing the catalyst for Psychological Stress ...

" God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me "

And ... it's never too late to change




Our Coaches

Steve O'Sullivan .... click HERE to contact me

I'm a graduate of the School of Life. Although I have my fair share of certificates hanging up in my office, my real learning has been out there ... amongst it.

I've worked in many industries and professions ... I've worked as a Bank Officer throughout country NSW, run my own retail shop, worked in the Aviation industry in remote parts of WA and in capital cities, represented the Australian Government overseas, in discussions with American and Canadian counterparts, run my own video production business, managed the Australian International Digital Film Festival, been part of a multi million dollar Government project and I've been unemployed. I've seen relatives die at early ages, I've had close family members in psychological distress and I've encountered the joy of overseas travel and the thrill at being involved in the development of our two children. However, my greatest delight has been my marriage of 37 ( or is it 38 now) years.

My special Coaching interest is men's issues. We blokes are known for our lack of openess and we have "little need" to seek help... I've been a chronic offender myself. One of my challenges is to try to initiate some changes in that area. I am now living in Singapore

You can visit my Blog here ...


Feel free to SKYPE me if I'm online ...
My status



Miluska Hamanova .... click HERE to contact me

As a professional life coach and educator Mil has researched, developed and led a variety of educational, personal and professional development programs.

Her knowledge stems from over 30 years experience in the areas of education and training, community capacity building, professional development and personal empowerment, as well as experience in small business, project management and consulting to government departments and the community sector.

Mil enjoys supporting people to feel the excitement of finding solutions and taking action. She loves to work with people who are ready to explore and pursue their life purpose.

Specializing in life skills including the prevention and management of stress, career and life decisions, relationship issues, health, wealth, personal empowerment and lifestyle choices means Mil is continuously adding to her skills in these areas as they are fundamental issues in life. Mil is also interested in personal vitality and inner peace and now supports people to deal with the stressors of everyday life through the use of the ADI method.

Born to Czech parents, in Pakistan, Mil developed an interest in Eastern disciplines and has been meditating regularly for over 20 years. She is a classically trained meditation teacher and supports people to deal with the stressors of everyday life through engaging with their deeper selves and experiencing true rest and relaxation.

With an ongoing lifetime interest in creativity and the arts Mil was invited to have a solo exhibition in 1996 and now has a number of works in private collections.

Over the last 14 years Mil has developed and now produces her well known and popular WoW cards. Words of Wisdom ~ axioms for living a life of mastery.

Mil takes pleasure in supporting her coaching clients to discover, acknowledge and augment their innate creativity and explore their life purpose and she enjoys challenging her clients to ...

… dare to dream …

“I will support, stimulate and challenge you. I will help you access a new perspective on your life, awaken the self-knowledge lying dormant within you and help you realise your dreams. I believe that everyone has the capacity to become who they really want to be. When a client actually achieves what they set out to do, they amaze themselves and are delighted. I love being part of that."